Your Muscle Building Game Plan:

NOTE:  Watch the short video above to see how busy men are using this breakthrough method to build muscle in less than 20 minutes a day...

Results I Can Expect

What Is Density Stacking?

Gain Up To 3x More Muscle
mTOR Enhanced Muscle Synthesis
mTOR is a special protein that helps our muscles grow. It sends signals to our cells, telling them to make more proteins that are needed for muscle building. When we exercise or eat certain foods, mTOR gets activated and triggers our muscles to get bigger and stronger. In simple terms, mTOR is like a conductor, guiding our cells to create the right proteins for muscle growth.

The key to triggering mTOR is working out with a resistance level at around 60% of your one rep max, which is the resistance range we achieve with the Basement Beast System.
Build Muscle Faster
Irisin Release
Irisin promotes the growth of muscle cells and increases the production of proteins that contribute to muscle development. irisin also enhances muscle metabolism, providing more energy for exercise and supporting muscle growth and repair. Additionally, it has anti-inflammatory effects, which aid in reducing muscle damage and promoting faster recovery after workouts. 

The Basement Beast System will maximize your body’s Irisin production by constantly interchanging rep ranges, timed rests and timed bursts of intensity.
Fuel Muscle, Not Fat
Glut-4 Transporter Manipulation
The GLUT-4 transporter helps muscles grow by bringing glucose into muscle cells. When we exercise, the GLUT-4 transporter moves to the surface of muscle cells, even without insulin. This lets glucose enter the cells and gives them energy to work and get stronger. The GLUT-4 transporter is important for building and maintaining muscles.

With precise workout frequency and intensity, we increase the GLUT4 activity in your muscles cells while “starving” your fat cells

High Quality Resistance Bands Get You Better Results

Improve Flexibility
Full Range Of Motion
Beast Bands provide resistance throughout the full motion of an exercise - allowing your body to move the way it's meant to. This leads to increased strength and flexibility & reduced stiffness.
Increase Strength
Maximum Time Under Tension
Basement Beast Bands maximize the amount of time your muscle is under tension, which allows you to get the most muscle engagement out of each rep, rapidly increasing strength.
Reduced Joint Impact & Risk of Injury
Linear Variable Resistance
Your joints are most prone to injury at the start of a movement and strongest at full extension. 
Basement Beast Bands provide variable resistance through each movement, matching your body’s strength curve and significantly reducing joint impact and risk of injury compared to weights and machines.
Portable & Time Efficient
Take your workouts anywhere. Home, office, gym or vacation - all you need is a few feet of floor space
  • Weigh 2.5lbs and offer 400+ pounds of resistance
  • No set up / break down required
  • Easily fits into a carry-on for travel
  • Include convenient travel bags
  • Layered pressing - 3.7x more snap resistant
  • 100% Natural Latex Rubber
Improve Flexibility
Full Range Of Motion
Beast Bands provide resistance throughout the full motion of an exercise - allowing your body to move the way it's meant to. This leads to increased strength and flexibility & reduced stiffness.
Increase Strength
Maximum Time Under Tension
Basement Beast Bands maximize the amount of time your muscle is under tension, which allows you to get the most muscle engagement out of each rep, rapidly increasing strength.
Reduced Joint Impact & Risk of Injury
Linear Variable Resistance

Your joints are most prone to injury at the start of a movement and strongest at full extension. Basement Beast Bands provide variable resistance through each movement, matching your body’s strength curve and significantly reducing joint impact and risk of injury compared to weights and machines.

Portable & Time Efficient
Take your workouts anywhere. Home, office, gym or vacation - all you need is a few feet of floor space
  • Weigh 2.5lbs and offer 400+ pounds of resistance
  • No set up / break down required
  • Easily fits into a carry-on for travel
  • Include convenient travel bags
  • Layered pressing - 3.7x more snap resistant
  • 100% Natural Latex Rubber
CLICK HERE TO BECOME A BEAST!

What Beasts are Saying….

Join the over 20,000 Beasts and take charge of your body, health, and life.
I AM READY TO JOIN THE BEAST BROTHERHOOD!

Easy-To-Follow 12 Week Transformation Game Plan

  • 4 Workouts Per Week
  • 1 Yoga Session Per Week
  • Nutritional Guidance
  • Progress Tracking
  • No Guesswork
  • Fast Results
Week 1 to 3: Acclimate
Kickstart Metabolism and Activate Muscles
  • Assess your fitness level
  • Shock your body to increase metabolic rate
  • Isolate weaker muscle groups to balance strength
  • Learn proper exercise form and technique
Week 4-9: Optimize
Accelerated Fat Loss and Muscle Gain
  • Establish your strength/endurance limits
  • Optimize hormone levels for accelerated fat loss
  • Improve your posture and form during peak performance
  • Establish mind-muscle connection
Week 10-12: Sculpt
Shape Your Physique
  • Surpass your previous fitness limits
  • Peak your body’s Irisin production to chisel away “impossible to lose fat”
  • Employ compound movements to accelerate lean muscle gain
  • Advance your understanding of exercise kinesiology

Why Did I Start Basement Beast?

Hey Beast! My name is Fabian Petrina.

I want to take a moment to introduce myself to you, so you can understand why I am so passionate about Basement Beast.

I moved to America in High School… I was that skinny, insecure, and “weird” kid with glasses, which made me a target for bullies. This eventually led to me getting jumped after school and coming home with a fractured eye socket and jaw .
I was pissed…and wanted to get BIG.

I wanted to look like those tough guys on TV that no one picks on.

But - I had no idea where to start .

I tried going to the gym, but had no idea what to do or who to ask…

What I did have, is a burning desire to change my physique.
Hey Beast! My name is Fabian Petrina.

I want to take a moment to introduce myself to you, so you can understand why I am so passionate about Basement Beast.

I moved to America in High School… I was that skinny, insecure, and “weird” kid with glasses, which made me a target for bullies. This eventually led to me getting jumped after school and coming home with a fractured eye socket and jaw .
I was pissed…and wanted to get BIG.
I wanted to look like those tough guys on TV that no one picks on.
But - I had no idea where to start .
I tried going to the gym, but had no idea what to do or who to ask…
What I did have, is a burning desire to change my physique.

Let’s fast forward 8 years… and hundreds of hours of trial and error, research, training sessions, seminars, etc…

I gained the knowledge to transform my stubborn physique and to build up a body that allowed me to have a career in fitness. I got sponsored by some of the top names in the industry, got features in fitness magazines, and competed all over the world.

I got what I thought I wanted, but still felt empty.

I carried around the pain of “old me” every day and the facade of trophies and magazine ads didn’t do much to resolve it.

There was one thing that did: training clients and watching the smile on their faces as, for the first time in their lives, they SAW RESULTS.

Those moments are what I lived for…what made me happy…and what allowed me to work through my past.

In late 2019, my business partner approached me with an idea:
“let’s build an online program so you can share your training methods with more people”

Basement Beast was born.
Let’s fast forward 8 years… and hundreds of hours of trial and error, research, training sessions, seminars, etc…

I gained the knowledge to transform my stubborn physique and to build up a body that allowed me to have a career in fitness. I got sponsored by some of the top names in the industry, got features in fitness magazines, and competed all over the world.
I got what I thought I wanted, but still felt empty.
I carried around the pain of “old me” every day and the facade of trophies and magazine ads didn’t do much to resolve it.
There was one thing that did: training clients and watching the smile on their faces as, for the first time in their lives, they SAW RESULTS.
Those moments are what I lived for…what made me happy…and what allowed me to work through my past.
In late 2019, my business partner approached me with an idea:
“let’s build an online program so you can share your training methods with more people”

Basement Beast was born.
Why am I telling you all this?
Well…
I want you to know that I am real.
I want to let you know that I understand.
I want you to know that I care deeply about everyone of the 20,000+ Beasts.
Mostly, I want you to know that THIS IS MY PASSION.
I hope you give me the opportunity to share it with you.

Thanks for reading!
Fabian

What's Included"

12 Week Beast Transformation Program

ONE TIME PURCHASE
GETS YOU LIFETIME ACCESS TO:

LIFETIME ACCESS
ONE TIME PURCHASE: $97

Follow Along Video Workouts

Follow Along Video Workouts

You will get four easy-to-follow 20 minute long density stacking workouts per week. Each week we will learn new unique ways to target your muscles for maximum muscle gain and accelerated fat loss.

Recovery Yoga Sessions

Recovery Yoga Sessions

Weekly recovery yoga session to help you improve your flexibility, recover faster, get rid of aches and pains, and feel great every day.

Nutrition Guides

Learn how to eat for your unique body type and fitness goal without feeling like you’re missing out on your favorite foods and social gatherings.
Along with learning how to easy and flexible effective dieting can be, you will learn how to:

  • break down proteins, carbs and fats
  • building your first meal plans
  • cook quick, easy and delicious recipes 
  • make “dieting” easy, sustainable and fun

“Beast Brotherhood” Members-Only Facebook Group Access

Members Only FB Community

When you join Basement Beast, you’re not just buying a workout program... 

You’re becoming a member of the “Beast Brotherhood” - a family of guys who are committed to building bodies and lives they’re proud of.

In this members-only Facebook Group, you and your Beastmates will share war stories, celebrate wins, post progress photos, and help one another out.

Progress Tracker

The Interactive Progress Log is built to take all of the guesswork off the table by automatically tracking your workouts, progress photos, weight change and measurements.

Double Money Back Guarantee

Love the program, or pay nothing, PERIOD.

If you aren’t happy with the program or your results, simply email us and we’ll give you all of your money back right away.

FREE BONUS 1: 50+ Easy-To-Follow Cooking Videos

Cooking Videos

Get access to over 50 easy, fun and delicious recipes along with step-by-step video instructions on how to cook them. From protein packed breakfast bowls, to healthy sliders, we have countless healthy meals ready to go - we even have a few vegan and vegetarian options for you to explore.

FREE BONUS 2: Unreal Arms and Abs Bonus Workout

Bonus Arms & Abs Workouts

This 15 minute arm and ab blast is set to sculpt t-shirt stretching arms and popping six-pack abs FAST.

FREE BONUS 3: Optimize Testosterone: A Complete Guide

Testosterone Guide

Your simple-to-follow guide to naturally and safely optimizing your testosterone FAST.

This guide includes simple hacks you incorporate today to maximize your body’s natural testosterone production today. Start packing on lean muscle and burning off stubborn belly fat, while increasing energy mood, and libido.

FREE BONUS 4: 14 Hacks For Faster Fat Loss

A quick read that uncovers 14 easy and fast tips to burn off that stubborn fat fast and without the “misery” of following a strict diet.

FREE BONUS 4: Basement Beast Supplement Guide

Supplement Guide

This Supplement Guide gives you the insight on the powerful effect that some plants, roots, and minerals can have on your health and how they can allow you to maximize what you get out of each and every day.

Support 24/7

Our support team is ready to help you with any questions and concerns you may have about the program, workouts, diet and etc.

  • 12 Weeks of Follow Along Video Workouts
  • World Class Recovery Yoga
  • Easy-To-Follow Nutrition Guides
  • “Beast Brotherhood” Members-Only Facebook Group Access
  • Progress Tracker
  • 24/7 Customer Support
5 FREE BONUSES TODAY:
  • 50+ Easy-To-Follow Cooking Videos
  • Unreal Arms and Abs Workout
  • Optimize Testosterone: A Complete Guide
  • 14 Hacks For Faster Fat Loss
  • Basement Beast Supplement Guide
30 DAY MONEY BACK GUARANTEE
NEXT STEP
© 2022 Rapid Physique, LLC, d/b/a Basement Beast. All rights reserved. Rapid Physique, LLC, d/b/a Basement Beast is the owner of the Basement Beast and Basement Beast trademarks, and all related designs, trademarks, copyrights, and other intellectual property. All other trademarks are owned by their respective owners.

Results vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Basement Beast product or extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.